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padmaloka buddhist retreat centre |
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buddhism | buddhist meditation | yoga |  |
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The Brahmaviharas 
This intensive meditation retreat is devoted to the Metta, Mudita, Karuna and Upekkha Bhavana practices – collectively known as the Brahmavihara or 'sublime abode' meditations. These practices explore the altruistic dimension of the Buddhist path and cultivate a mind that connects deeply with others, preparing the ground for the arising of the Bodhicitta. Open to men with at least six months meditation experience. Led by:Satyaraja & Dharmadipa
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