|
|
|
|
|
padmaloka buddhist retreat centre |
|
|
|
|
 |
 |
 |
 |
buddhism | buddhist meditation | yoga |  |
|
Liberation of the Heart 
On this meditation retreat we will be exploring the relationship between metta and insight. Through the Metta Bhavana we can develop a profound, imaginative identification with all beings which can lead us towards transcendence of self and other and to liberation of the heart. The retreat will also include an introduction to the Tonglen meditation practice (exchange of self and other) Open to men with at least six months meditation experience. Led by: Satyaraja, Dharmadipa & Surata
|
