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Brahmaviharas – The Heart of Reality

This retreat will be an opportunity to explore profound dimensions of positive emotion and take the practice of the Metta Bhavana towards new depths.

The Brahmaviharas - metta, mudita, karuna and upekkha - encourage us to be honest about our feelings towards others while also giving us a taste of the sublime emotions of the Buddhas and Bodhisattvas.

This retreat will take place between the 2nd and the 16th of July, and is open for mitras, men training for ordination, and Dharmacaris.

To book or to find out more, please follow this link: https://www.padmaloka.org.uk/retreats/2022/brahmaviharas-%E2%80%93-heart...

Image: cropped and edited Amitabha painting by Aloka©