A weekend retreat open to men aged 18 – 35.
Even as a mother protects with her life
Her child, her only child,
So with a boundless heart
Should one cherish all living beings:
Radiating kindness over the entire world
Spreading upwards to the skies,
And downwards to the depths;
Outwards and unbounded…
Metta - universal loving kindness - is the heart of the Buddha’s teaching.
How can progressively cultivating an attitude of love towards all living beings transform our perspective, our lives and even the world we live in?
Join us in evoking the Buddha’s radical teachings on love from the Karaniya Metta Sutta and see what secrets of the heart the Buddha reveals to us.
The weekend starts at 6:30pm with dinner on the Friday and finishes after lunch on the Sunday at about 2:30pm.