The retreat will include meditation, Buddhist ritual, discussion and periods of silence.
Open to men with Afro-Caribbean or mixed heritage, both newcomers and regulars.
An ideal way to encounter meditation and Buddhism for the first time, or to deepen your practice. Join us to experience the power of retreats and the deeper perspective they can bring
The weekend starts at 6:30pm with dinner on the Friday and finishes after lunch on the Sunday at about 2:30pm.